PERSONAL TRAINING
A TRULY PERSONALISED APPROACH.
WORKOUTS DESIGNED FOR YOUR BODY AND YOUR GOALS.
From the moment you start, we tailor every aspect of training to fit you - your goals, your schedule, your life.
We assess where you are, design a strategy just for you, and guide you every step of the way.
Every personal training client has different areas for improvement, and it's only by taking the time to understand these that we can deliver truly personalised training.
DATA DRIVEN PERSONAL TRAINING.
NO GUESSWORK, SEE THE FACTS OF YOUR RESULTS.
No more squinting in the mirror to see if you've made any progress or misremembering your personal bests in the gym. We track it all for you.
Every weight, set and rep is documented by your personal trainer to ensure your progress is inevitable.
Furthermore, using our state-of-the-art Styku 3D Body Scanner, we can track your: body fat percentage, exact waist circumference and even your lean mass!
MORE THAN JUST PERSONAL TRAINING.
WHAT ABOUT THE OTHER 160 HOURS IN THE WEEK?
Whether it's help with your nutrition or managing your workout schedule, we've got you covered.
Achieving your fitness goals extends beyond your time in our Fitzrovia gym.
You should never feel lost when working with one of our personal trainers. We're only a message away to ensure your success in this process.
BOOK YOUR FIRST PERSONAL TRAINING SESSION
WHAT OUR CLIENTS SAY
Tom, 40s
"I was initially hesitant of PT’s as they’re usually uninterested and lack their own motivation. I’ve completely changed my relationship with food and drink (for the better, and not counting calories!), more in control and aware, and finding exercise hugely rewarding. His private gym is a huge bonus if you’re gym shy, couldn’t recommend more (and have successfully sent several friends his way)."
Julian, 30s
If you are considering personal training it’s a big commitment but if you engage with the Club Q process it can be transformative in a relatively short period of time and this place is worth every penny because they know their stuff and make the whole thing fun.
Nicola, 50s
We've been training at Club Q for several months now and can't recommend it highly enough! Unlike most gyms the space is light, airy and roomy and definitely not in a dark basement.
Holly, 30s
I used to waste so much time worrying about whether I should be doing cardio or strength and what exactly I should be doing. Now that’s all taken care of with a plan that’s easy to follow and progressive at a realistic pace.
